How to Create YOUR Great Day

by Dena-Lynn

in Empowerment



HappinessDo you tend to let your outer circumstances set the tone for each day? Do you allow other people and events to trigger feelings of anger, frustration, impatience and more?

When you do this, you are not using the power you have available to you! Believe that you CAN turn every day into a great day. One way to do that is by using intentions and visualization to create your day.

When you first wake up in the morning, spend 10 minutes or so thinking about the types of things you’d like to experience that day. How would you like your workday to go? What kind of people would you like to meet? Would you like to receive some great opportunities to advance your career or financial situation? How would you like to feel for the majority of your day?

Grab a blank journal or notebook and jot these details down! Once you’ve gotten all the details written down, spend a few minutes vividly imagining each scenario in your mind, exactly as you would like it to happen. Pretend you’re watching a movie in your mind, seeing it all play out exactly as you’d like it to.

Most importantly, allow yourself to feel as if they were actually happening now. Immerse yourself in feelings of excitement, joy, happiness and gratitude as you enjoy one great experience after another. Use this same process for every experience you’d like to have that day.

By the time you’re finished you should be feeling fantastic; buzzing with good spirits and high expectations!

Then continue with your normal routine, taking special care not to be “attached” to any specific events or experiences, just simply staying open to whatever comes. Keep affirming that great things are going to happen to you that day, and you feel great about all of the blessings and abundance in your life.

At the same time, avoid getting entangled in feelings of worry, anxiety, frustration, and anger as much as possible throughout the day because those feelings will interfere with the positive energy you’ve already put out.

Several times throughout your day, take a few minutes to remember all that you’ve visualized. Feel those good feelings all over again. Avow and believe that these things are definitely happening in the present moment. Your feelings hold the key to attraction.

If you do this regularly, you’ll begin to experience the consistent flow of seeing and receiving what you desire. You’ll be right there – in mind, body, and spirit – and ready to enjoy the abundance of opportunities for joy and prosperity created just for you!

To Your Triumphant Success,

Dena-Lynn

Dena-Lynn

 

 

Skype: Dena-Lynn

Email: dena@dena-lynn.com

© 2013 – 2015, Dena-Lynn. All rights reserved.

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Dena-Lynn

+Dena-Lynn is a Mom, Grammie, Author, MS Warrior, IM Consultant & Professionally Trained Life Coach. Inspiring The Warrior Within to TRIUMPH in a home based business and in life!

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Sebastian

I just found your blog. I like it a lot.

Ps: I start every morning by visualizing the perfect day and meditating for 30 minutes. It does the trick.

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Dena-Lynn

Thanks Sebastian – visualization is powerful!

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